Middle Eastern Stuffed Peppers

I love stuffed peppers...I've realized I don't really care what they're stuffed with!
I got this recipe from the May 2009 issue of Women's Health (a great magazine by the way), page 123.

Middle Eastern Stuffed Peppers
4 medium sweet bell peppers
1/2 lb ground venison
1 tsp olive oil (I used Spanish)
1/2 cup golden raisins
1 8 oz can tomato sauce
1/4 cup sliced stuffed green olives
1/2 tsp chopped garlic
1 tsp cinnamon
2 tsp ground cumin
1 c precooked brown rice, heated

Preheat oven to 400 degrees.
Cut the tops off peppers, removing seeds and white membranes. Place in a baking pan.

Heat oil in a nonstick skillet and brown the venison with the garlic, cinnamon, and cumin using medium heat. Add raisins and tomato sauce and cook until mixture is hot (about 3 minutes).

Remove skillet from heat and mix in rice and olives. Place equal amounts of mixture into each pepper and replace tops. Cover pan tightly with foil.

Bake until peppers are soft (about 15 minutes).

Makes 4 servings. 275 calories per serving.

Afghan Kabobs with Venison

I love Afghan food...there is something about the spices that just works for me. No surprise, then, that the traditional Afghan kabob recipe works beautifully with venison. I served the kabobs with brown basmati rice, and arugula salad, and nan bread, which Trader Joes sells in the frozen section. It was simple and delicious.

I found the recipe the recipe with a good old internet search, and modified it a little. The original recipe came http://www.afghan-network.net/Cooking/: "Sephardic Cooking" by Copeland Mark -- 600 Recipes Created in Exotic Sephardic Kitchens from Morocco to India -- Copyright 1992 Published by Donald I. Fine, Inc., New York, N.Y. D. Pileggi

Afghan Kabobs with Venison
Serves 6

2 lb boneless venison steak, cut into 1-in cubes
3 medium onions, quartered
1 tsp salt
1 tsp ground cumin
1/4 tsp black pepper
1/4 cup cognac, arak, or dry red wine (I used wine)
water as needed


Mix spices and wine together and pour over venison and onion in bowl. Add enough water to cover meat. Marinate for 1 to 1-1/2 hrs. This distributes flavors & tenderizes meat. Put 4 pieces of lamb alternating w/onion quarters on each metal skewers. Grill for 5 to 7 mins, or to taste: rare, medium, or well-done. These can also be broiled.

Gingered Venison with Carrots and Surgar Snap Peas

I've been so busy with work, I haven't been able to cook much lately (or, rather, try new recipes). My honey took pity on my poor stressed-out soul last night and made this delicious stew I found in Fitness Magazine. We actually doubled the recipe to share it with his family. I'm happy to report that they all loved it, and that's a huge compliment because he's got some very picky eaters in the clan. It was a hit!

Gingered Venison with Carrots and Surgar Snap Peas
From Fitness Magazine, April 2009, p128

Serves 6

1 ½ pounds boneless venison steak, cut into 1-inch cubes
4 medium carrots, cut into ½-inch slices (or use about 2 cups of baby carrots)
½ cup sliced scallions
2 garlic cloves
1 ½ cups water
2 tbs soy sauce (reduced sodium, preferred)
2 tsp grated fresh ginger
1 ½ tsp instant beef bouillon granules
¼ tsp crushed red pepper
3 tbs cornstarch
3 tbs cold water
½ cup chopped red bell pepper
2 cups sugar snap peas (if frozen, let thaw first)

Pull out the slow cooker. Combine venison, carrots, scallions, and garlic and put in cooker. In a medium bowl, combine the 1 ½ cups water, soy sauce, ginger, bouillon, and crushed red pepper; pour over mixture in cooker.

Cover, cook on low setting 6 to 8 hours or on high 3 to 4 hours.

If using low heat, turn to high setting. In a small bowl, combine cornstarch and the 3 tbs cold water; stir into meat mixture along with the bell pepper. Cover, cook 20 to 30 minutes, or until thickened (stirring once). Stir in sugar snap peas. Serve when peas are tender (about five minutes). Serve over rice.

Checking In

I can't believe my last recipe was March 1. Wow, it's amazing how quickly cooking takes a back seat when my life gets busy. Busy life is, though, and I'm not sure when I'm going to have a chance to try something new. But I will. In the meantime, if I have time, I'll find some recipes that I know will work with venison and post them.

If you have a great recipe, please share it!

Stuffed Acorn Squash

I've missed cooking these last few weeks. But sometimes life gets nuts, and we live on frozen leftovers. This has been one of those times.

But today I found some time to make this stuffed squash, which my friend clipped from Rachel Ray's magazine for me. I'm glad I did...it was absolutely delicious and very easy to make. And, of course, I substituted beef with venison.

Stuffed Acorn Squash (with venison)

Makes 4 servings. From rachelraymag.com $10 spot by Charles Pierce

Ingredients
2 acorn squash
2 tbs butter
1/2 cup couscous
1 tbs olive oil
1 onion, finely chopped
1 lb venison, ground
1/2 cup walnuts, chopped
1/4 cup dried cranberries

Directions
1. Preheat oven to 400. Cut the squash in half crosswise and scoop out the pulp and seeds. Trim the ends so each half will stand upright. Place both halves in a baking pan, flesh side up, and pour hot water into the pan to reach about halfway up the squash. Add 1/2 tbs butter to the center of each squash and season with salt and pepper. Bake the squash until tender when pierced with a fork, 45 minutes to 1 hour.

2. Prepare the couscous according to the package directions and set aside.

3. Heat the olive oil in a large skillet over medium high heat. Add the onion and cook, stirring, until softened, about 4 minutes.

4. Push the onion aside and add the meat and cook through about 5 minutes. Stir in the walnuts, cranberries and couscous, and season with salt and pepper.

5. Remove the squash from the oven, and using a spatula, carefully transfer each half to a plate. Pour out any excess liquid from the centers. Divide the couscous among the squash.